Personalizing your 20/20 LifeStyles program for the best results.

Corporate Wellness That Works

Helping employees achieve better health.

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<p>No other wellness program has proven results like 20/20 LifeStyles.</p>

Employees love it. Employers want it.

No other wellness program has proven results like 20/20 LifeStyles.

  • 98% of participants normalize their blood sugar - and get off medication
  • 92% normalize their blood pressure - and get off medication
  • 66% lower their cholesterol - and get off medication
  • Most lose an average of 40 pounds
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The 80/20 rule - and how to break it

  • 80% of your healthcare dollars are spent on 20% of your employees
  • 70% of your medical dollars are related to curable chronic conditions brought on by lifestyle choices like high blood pressure and Type 2 diabetes

Our Unique 5-Step Approach

Our way to help you get healthy

Our methods, based on science, help us create the best plans for our clients. Here’s what’s included in our 20/20 LifeStyles program:

 

<p>You will meet with our doctor at the start, have a check-in at 5 weeks, and another at the end. They will check your tests and monitor your progress.</p>

Medical Supervision

You will meet with our doctor at the start, have a check-in at 5 weeks, and another at the end. They will check your tests and monitor your progress.

<p>You will meet weekly with a dietitian for 45 minutes, either in person or online. They will guide you through our 7 stages and help with dining out and travel tips.</p>

Nutrition

You will meet weekly with a dietitian for 45 minutes, either in person or online. They will guide you through our 7 stages and help with dining out and travel tips.

<p>You will work with a personal trainer 2 to 3 times a week. They will make a program just for you based on exercises you enjoy.</p>

Exercise

You will work with a personal trainer 2 to 3 times a week. They will make a program just for you based on exercises you enjoy.

<p>You will have four counseling sessions with Alignwell Modern Therapy to focus on healthy habits to support your journey.</p>

Lifestyle Counseling

You will have four counseling sessions with Alignwell Modern Therapy to focus on healthy habits to support your journey.

<div class="flex flex-col space-y-6" data-v="header-and-content"> <div class="space-y-3 wysiwyg-html">&nbsp;</div> </div> <div class="overflow-hidden transition ease-in-out delay-250 h-[auto] grow"> <div class="flex-auto text-brand-primary-text font-brand-text" data-prop="features[4].description"> <div class="space-y-3 wysiwyg-html"> <p>We include comprehensive pre and post testing including lab tests for cholesterol, blood sugar, thyroid function, and more. Advanced fitness testing utilizing a DEXA scan for bone health and body composition and a resting metabolic rate test to provide a unique caloric intake.</p> </div> </div> </div>

Testing

 

We include comprehensive pre and post testing including lab tests for cholesterol, blood sugar, thyroid function, and more. Advanced fitness testing utilizing a DEXA scan for bone health and body composition and a resting metabolic rate test to provide a unique caloric intake.

<p>Educating your employees on how to make positive lifestyle choices.</p>

Education

Educating your employees on how to make positive lifestyle choices.

Adopted by some of the world’s most iconic companies

The 20/20 Lifestyles Program is the most original, successful and comprehensive multidisciplinary treatment for weight management and metabolic disorders without the use of medication. Thousands of people from Washington’s high tech corporations have been through the program overcoming their need for medication to treat diabetes, high cholesterol and high blood pressure, which directly impacts the bottom line by reducing health care costs, improving employee productivity and presenteeism, and aids in retention and recruiting.
 

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