Real people.
Real weight loss.
Real results.
Trusted by 10,000+ clients in the Bellevue and Seattle area with lasting results.
5.0★ Google Rating
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With one-on-one support from doctors, dietitians, trainers, and counselors, our clients achieve real results:
✅ 98% normalize blood sugar — and get off medication
✅ 92% normalize blood pressure
✅ 66% lower cholesterol
✅ 14% average body weight loss
See how we can support your weight loss journey.
How it Works
Performance-Coaching-Nutrition-Medical Guidance
Our unique six step approach is science backed to support your transformation from the inside out.
Three face to face physician check ins ensure your program's safety. Plus, physicians monitor progress weekly.
1- on-1 dietitian support (online or in person). Learn practical strategies to build lasting habits through our 7-stage nutrition program.
Trainer led workouts 2–3 times a week. Personalized to your goals, abilities, and designed for long-term success.
Four personalized counseling sessions with Alignwell Modern Therapy, in person or online. Create healthy routines that support long-term change.
Pre- and post-program lab tests and advanced fitness assessments—including DEXA and metabolic rate testing—for deep, personalized insights.
Embrace strategies tailored to your lifestyle. Leave empowered, confident, and knowledgeable for lasting success.
More Than Weight Loss-Your New Lifestyle
Effective strategies for lasting changes.
Plans That Fit Your Life
Choose a program from 8 to 32 weeks, then ease into a 1–6 month maintenance plan—flexible, personalized, and built for long-term success.
Real Science. Real Results.
We use proven research and personalized testing to help you lose weight—and keep it off for good.
Support That Stays With You
After your program ends, enjoy continued guidance with complimentary evaluations, body composition testing, and regular physician check-ins.
What Our Clients Say
This program has been a life-saver. 20/20 Lifestyles has gotten me off medications that I thought I would be taking for the rest of my life. It has changed my relationship with food and exercise. It has helped me improve my bone density. I have lost 62 pounds so far and I have had an incredible time doing it. I feel so grateful to everyone at 20/20. You have all been so helpful! Because of this program, I am happier and healthier than I ever thought I could be!
I did 20/20 lifestyle program 16 years ago. It will be an understatement saying that it was the best think I could do towards my health. More than the 40 pounds I lost, I gained the confidence to understand my body and what I need to do to be in a healthy weight. After the program, I never went back to any “diet”, or even a nutritionist. I knew exactly what I need to do to lose weight after having 2 kids or after holidays. Now I’m 41 and I’ve continue enjoying working out regularly and eating a balanced diet for most of my days. Before 20/20 I was never able to stick to any exercise program or even enjoy working out. I could say that I was a new person after completing the program. If you’re on the fence for any reason, just think of the...
I can't thank the 20/20 program staff, trainers, counselors, doctors and dietitians enough. They went above and beyond to exceed my expectations, always compassionate and attentive to help me achieve my goals. This program is a life saver for me, I will have the tools now to make a true and lasting healthy lifestyle change that will help allow me to be there for my children. Thank you 20/20 Lifestyles!
Fantastic program — it helped me get back in shape, lose weight, and transform my eating habits with a long-term focus on sustainability. Highly recommend!
Ready to Begin Your Journey?
Contact us to schedule your consultation and embark on a path to a healthier lifestyle with PCN Medical.
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