Achieve sustainable wellness through tailored lifestyle management.

Transform Your Health with 20/20 LifeStyles

Discover Personalized Weight Loss Solutions in Bellevue, WA

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<p>Achieve your healthiest self</p>

CHANGE YOUR LIFE FOR GOOD WITH 20/20 LIFESTYLES

Achieve your healthiest self

20/20 LifeStyles is the country’s leading weight loss program. Medically-based and guided by physicians, we’ve helped thousands of people transform their life and improve their health. As a participant, you’ll work one-on-one with our team of doctors, registered dietitians, certified personal trainers, and licensed counselors. 20/20 LifeStyles provides a 100% personalized program that focuses on long term weight management rather than just weight loss. No other weight loss program gives you more.

A healthier life is waiting for you. Let our team of experts help get you there.

20/20 LifeStyles is available at PRO Club in Bellevue or Seattle.

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Our Unique 6-Step Approach

Performance  Coaching  Nutrition

Our methods, based on science, help us create the best plans for our clients. Here’s what’s included in our 20/20 LifeStyles program:

 

<p>You will meet with your physician at the beginning to review your lab work and medical information, at 5-weeks, and at the end to review your tests and progress. They will ensure a safe and effective program for your health goals.&nbsp;</p>

Medical

You will meet with your physician at the beginning to review your lab work and medical information, at 5-weeks, and at the end to review your tests and progress. They will ensure a safe and effective program for your health goals. 

<p>You will meet weekly with a dietitian for 45 minutes, either in person or online. They will guide you through our 7 stages of nutrition education and provide additional strategies for dining out and traveling.</p>

Nutrition

You will meet weekly with a dietitian for 45 minutes, either in person or online. They will guide you through our 7 stages of nutrition education and provide additional strategies for dining out and traveling.

<p>You will work with a personal trainer 2 or 3 times a week. They will make a program designed on your interests and capabilities and assist with establishing goals for long term success.</p>

Exercise

You will work with a personal trainer 2 or 3 times a week. They will make a program designed on your interests and capabilities and assist with establishing goals for long term success.

<p>You will have four counseling sessions with Alignwell Modern Therapy to focus on creating healthy habits that fit your unique lifestyle. Each habit is focused on providing you with greater success during the program and after.&nbsp;</p>

Counseling

You will have four counseling sessions with Alignwell Modern Therapy to focus on creating healthy habits that fit your unique lifestyle. Each habit is focused on providing you with greater success during the program and after. 

<p>You will have comprehensive pre and post testing including lab tests for cholesterol, blood sugar, thyroid function, and more. Advanced fitness testing including a DEXA scan for bone health and body composition and a resting metabolic rate test to provide you with your unique caloric intake.</p>

Testing

You will have comprehensive pre and post testing including lab tests for cholesterol, blood sugar, thyroid function, and more. Advanced fitness testing including a DEXA scan for bone health and body composition and a resting metabolic rate test to provide you with your unique caloric intake.

<p>Each provider guides and educates you on the benefits of the variety of strategies you can utilize throughout your program. They will assess your lifestyle create a enjoyable approach for long term success.&nbsp;</p>

Education

Each provider guides and educates you on the benefits of the variety of strategies you can utilize throughout your program. They will assess your lifestyle create a enjoyable approach for long term success. 

Our Weight Loss Programs

Effective strategies for lasting lifestyle changes.

<p>Plans that work for you. Choose the right program length from 8-32 weeks to work on your goals and then choose a maintenance plan from 1-6 months. You can customize the right plan that fits in your life.&nbsp;</p>

Customized Plans

Plans that work for you. Choose the right program length from 8-32 weeks to work on your goals and then choose a maintenance plan from 1-6 months. You can customize the right plan that fits in your life. 

<p>Utilize scientifically-backed methods and testing for effective weight management for long term success.</p>

Evidence-Based Approaches

Utilize scientifically-backed methods and testing for effective weight management for long term success.

<p>Benefit from continual guidance to ensure your progress and success through complimentary post evaluations that include body composition testing and physician check ins.&nbsp;</p>

Ongoing Support

Benefit from continual guidance to ensure your progress and success through complimentary post evaluations that include body composition testing and physician check ins. 

What Our Clients Say

Real experiences from those who've transformed their lives.

Testimonials coming soon!
Frequently asked questions
We're here to help! Contact us if you have any questions that we haven't answered here.
What types of weight loss programs do you offer?
We provide a variety of customized programs tailored to individual needs for effective weight management.
How does PCN Medical support long-term weight loss?
Are your programs suitable for all ages?
What can I expect during my first visit?
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