Tracker
Begin by registering at 2020Lifestyles.com. The Health Tracker is free, and you can use it on the web, or as an app on your phone or tablet device. After you enter some basic information, including age and weight, you’re ready to track your daily habits. Start by recording all the foods you eat for meals and snacks. Many popular foods and restaurant dishes are already in our database. You can also add your favorite foods and meals to make it quicker to record each time.