Scientific Health Monitoring

Understanding your body is the foundation of sustainable weight loss—and at 20/20 LifeStyles, we don’t leave that to guesswork. Throughout your program and 12-week maintenance plan, our physicians use advanced testing and ongoing screenings to track your progress, optimize your plan, and help you maintain a healthy metabolism for the long term.

This proactive, data-driven approach ensures your program evolves with you—maximizing results while protecting your health.

Your comprehensive monitoring includes:

• Complete Blood Work at the start and end of your program to assess internal health markers

• DXA Body Composition Scan to measure lean muscle, body fat percentage, and bone density

• Resting Metabolic Rate (RMR) Test to determine your unique caloric needs

• VO₂ Max Test (when needed) to identify your optimal heart rate zone for effective fat-burning and muscle preservation

• Sleep Apnea Screening (when needed) to uncover issues that may be impacting weight, energy, and recovery

With this level of insight and medical oversight, you’ll not only lose weight—you’ll understand your body better than ever before.