The tools for your goals
20/20 LifeStyles will be with you every step of the way so you can lose weight and keep it off. We offer you convenient online resources from healthy recipes to helpful articles, grocery lists, and more.
No two people are exactly alike. That’s why the diet plan that works for one person may not be right for someone else. The 20/20 LifeStyles program uses breakthrough gene technology along with comprehensive testing to provide a complete analysis of how your body works.
With your results, you’ll work with a Physician-led team of Registered Dietitians, Exercise Physiologists and Licensed Psychologists to translate your data into meaningful meal plans, exercise programs, and lifestyle changes completely personalized to your genetic blueprint.
20/20 LifeStyles offers insight into multiple gene traits to analyze gene sequences unique to nutrition, behavior, and exercise.
Nutrition – Discover how genes may impact your weight loss and gain, which foods are beneficial for you, what you should potentially avoid, how likely you are to crave sweets and more.
Behavior – Learn how your behavior genes can influence how you think and feel, as well as your tendency toward food addiction and how your cognitive reward system responds to food.
Exercise – Explore how your body metabolizes fat and what kind of exercise your body responds to best. Plus, we’ll look at your genetic bases for joint strength, health and flexibility.
Lose Weight. Get Rewarded. It’s Easy!
Our 20/20 Rewards program helps increase accountability and provide additional incentives to work toward your goal with hundreds of dollars in redeemable merchandise and services. Earn points throughout your program by completing a variety of activities including unsupervised exercise, weekly steps, meal tracking, attending appointments, and more.