Trying to lose even a relatively small amount of weight can be frustrating and puzzling. 20/20/10 is a modified version of our 20/20 Lifestyles program created specifically to help those wanting to drop 10-15 pounds and keep it off.

Our physicians, registered dietitians, certified exercise professionals, and licensed counselors work hand in hand with clients throughout the six-week program, providing education, a customized plan, and encouragement to help individuals lose the weight and enjoy long-lasting results.

Our recommendation to participate in the 20/20/10 Lifestyles programis a body mass index of under 27. To determine your BMI, access the BMI Calculator.